About Caroline Stevens

I have over 30 years of experience in the allied health field

• A  B.S. degree in Physical Education from Towson University
• An A.A. degree in Radiation Therapy from Essex community college in affiliation with Johns Hopkins Hospital
• Current A.C.E. certification
• Current CPR certification
• Attend personal training summits yearly to keep current with continuing education

I first opened my business in 1998 in Owings Mills, MD. With a private studio and pool, I quickly was training many clients. I relocated my successful business in 2001 to Frederick County. My private studio located in New Market, MD affords me the opportunity to offer varied sports and exercises like Kayaking and hiking in and around Lake Linganore. This ability to provide varied activities and modalities of exercise helps my clients have fun while staying motivated.

Over the last two years I have expanded my business to include teaching Yoga, Abs on the Ball, and Bosu Ball classes at various locations around town.

Figures on New Design Rd.
The Talley center in Frederick City The Wellness Center in New Market.

For more information about these classes call me as times and availabilities vary … 301-865-9111.

1. www.twinspires.org  - Evangelical Lutheran Church -
   Free Yoga spiritual class every wed 7:15 8:15 now until May 28th
    
2. www.cityoffrederick.com  - City of Frederick
    
3. www.frederickfigures.com  - Figures
    
4. www.linganorecandw.com  - Linganore Counseling and Wellness